In Season! Sauteed Delicata Squash with Carmelized Onions & Feta

“I cook with wine. Sometimes I even add it to the food.”

-W.C. Fields

For IMG_20141116_152131this week, why not get down to basics? Food and the harvest can keep us warm.

Friends have been swapping recipes all over the internet lately, but here’s one I picked up at the King Farmer’s Market this icy morning.

To give shoppers a sense of what’s possible, the market managers, Anna and Amber, have arranged for someone to demo a recipe each week. They offer a sampling of food and highlight a piece of the bounty being sold by local farmers.

They often choose a vegetable people might not know how to cook–like delicata squash: It’s wonderful! No peeling necessary! Slice, seed, saute–or toss into a saag or a stew. Options are endless.

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The farmers and vendor and people like Amber and Anna who make the market happen are inspiring. They help to build community–while providing fresh food. And this extra effort–the cooking onsite–gives all of us some new way to find delight.

The cook looked happy as she chopped the delicata and sauteed it fresh. She then mixed in the already caramelized onions–and sprinkled some fresh cheese on top. (Since no one sold feta today, she bought what a vendor had on hand.)

sauteed delicata squash with onion and fetaWe had today’s demo-recipe for dinner tonight–along with beet greens harvested from the garden yesterday–and some leftover brown rice.

What’s inspiring? Anna and Amber run the market, and a lot of others work alongside and behind the scenes. It’s dedication. It’s community-building. Thanks for being there!

 

Click the recipe image to expand.

“My doctor told me I had to stop throwing intimate dinners for four unless there are three other people.”

-Orson Welles

Brooke Hall’s Leap Into the Wilderness

 “Ethical behavior is doing the right thing

when no one else is watching

– even when doing the wrong thing is legal.”

Aldo Leopold, 1887-1948

Ecologist & author of A Sand County Almanac

 

20140621_183222_AndroidMy interest in the outdoors started when I was horseback riding as a child,” says Brooke Hall, now a Naturalist teaching children survival skills, ethnobotany, bird language, primitive crafts and wildlife tracking.

“Some of my favorite memories of riding are through fields outside of San Antonio–finding a swarm of bees in a tree, or encountering a rattle snake on a road. In New Hampshire, I remember being bundled up on chilly fall days, following trails amongst the colorful fall trees.”

Brooke says she did lots of exploring and loved being outside with the horses and all of the hard physical work that went along with the sport. “I loved being covered in hay, dirt, horse hair, and sweat.”

Though her parents aren’t outdoorsy types, they supported their only child to do what she loved.

Riding taught her how to jump into things and not be afraid to get dirty.

“I probably wouldn’t have had the courage to cover myself in mud and crawl around on the forest floor practicing native scout skills this year if I hadn’t had those early experiences.”

Brooke spent nine months as a student in the Wilderness Awareness School’s Anake Outdoor School–about 30 miles northeast of Seattle. She learned to track wolves, build fire from friction Continue reading “Brooke Hall’s Leap Into the Wilderness”

When No One Is Watching: Thank You Parents–and It Takes a Village

Wear gratitude like a cloak and
it will feed every corner of your life.

~Rumi

 

20140917_162617_AndroidThe other day I had my annual appointment with *Jennifer, my dental hygienist.

“You have two kids, right?” I say in-between fingers in my month. She’d already told me about her son who’s off to college.

“He’s always been so easy. Things always turn out for that kid.” Happy glow she tells me how once he told an elementary school teacher, “This is my favorite holiday–not because it’s Halloween but because it’s my mom’s birthday, too.”

“My youngest is 16–a strange age.” Her voice tightens. “He’s driving now and he got himself a job, but recently he said to me, ‘It’s okay if I’m a little late,’ –and I about went wild on him.”

She looks at me for confirmation and I smile.

This generation! I can’t stand that kind of attitude–as if it’s okay to be casual about everything. That is NOT okay! People are counting on you,” she told her son.

“Then he asked me a week later if he can go to the Homecoming Dance. He was scheduled to work that night, but he says to me, ‘I can leave early,’ and I tell him ‘No. No you can’t: You made a commitment. You can’t just leave early. People are counting on you.’

I nod sympathetically, wondering how this story is going to turn out. “At least he got himself a job,” I manage as she completes the polish.

“The next week he asks if he can take a day off work to go watch his girlfriend’s volleyball game. It’s the same conversation, and I ask him this time, ‘How long have you known about her game?’ and he says ‘A couple of weeks.'”

He was talking to his mom about this conflict the day before the volleyball game.

After each of these scenes, Continue reading “When No One Is Watching: Thank You Parents–and It Takes a Village”